Pregnancy Yoga Classes
2025 Classes Booking Now!
9th January 2025 for 6 weeks
Thursdays 6.30pm to 7.45pm
Balance & Breathe
Yoga Studio Fleet
£15 per class or a 6 class pass for £75!
Current Antenatal Courses
Held at Balance & Breathe Fleet
Private Session
Availability
January 2025 1 x 1:1
February 2025 1 x 1:1
Dates and times to be agreed between us
*
Group Class
February
8th & 22nd
10am to 2pm
Client Review
Thank you so much for sharing all of these resources, we both thoroughly enjoyed the course!!
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We have been listening to the MP3s at night and really enjoying them so thanks again xx
Client Review
You too, and thanks for all your help. We wouldn't have gone for home birth if it wasn't for you, ..... wasn't sure about it and it has really helped him see it's a better idea and how he can be involved throughout too.
Client Review
My partner and I attended Jane's hypnobirthing course in a one to one format back in December. We thoroughly enjoyed it, from the materials, the kind and thoughtful gift box, to the warm and personable way Jane delivered the content. She is highly engaging, happy to be vulnerable and share personal experiences where she thinks is helpful and ensures the sessions are fun and enjoyable!
We left the course feeling excited, equipped and as prepared as can be to go into labour, regardless of what happened next.
Things didn't go to plan (of course 😜), however, I was able to use the BRAIN decision making tool and breathing techniques to navigate the situation calmly, which of course hugely helped both me and baby 😊
My partner was also able to refer back to the content and information we learnt to ensure he was present, asked questions and took great care of me throughout the birthing experience.
Overall, it was so worth attending and I highly recommend it to expecting mothers and their partners!