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Hello! I am so glad you’re here. I’m Jane Cockrem, a birth and postnatal doula, fully qualified pregnancy yoga teacher, biomechanics for birth and mum & baby yoga teacher, as well as being a trained Hypnobirthing practitioner, offering holistic, compassionate support for your journey into motherhood. Whether you’re preparing for birth, navigating the early days with your baby, or seeking connection through mindful movement and community, I’m here to hold space, share knowledge, and walk alongside you every step of the way.
Pregnancy Yoga Classes
Thursdays 6.30pm to 7.45pm
Balance & Breathe
Yoga Studio Fleet
£15 per class or a 6 class pass for £75!
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Mum & Baby Yoga Classes
Fridays 10.30am to 11.30am
Balance & Breathe Fleet
£12 per class or a 6 class pass for £60!
Current Antenatal Courses
3 Hour Small Group Workshop
13th December 10am to 1pm
Balance & Breathe, Fleet
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Private Hypnobirthing Session Availability
Please message me to book (Dates and times to be agreed between us)
Contact Me:
janecthedoula@gmail.com
07974 199907
Client Review
I can tell you with 100% certainty this woman is an amazing, amazing doula! So attentive, caring, thoughtful and ever so supportive. Throughout my pregnancy she has been encouraging me through my concerns and providing great tools for me use (to work towards the birth I wanted) should I be able, such as yoga moves, meditations, nutrition advice, birth plan prepping and more. Jane was always quick to respond to messages and willing to get on the phone to touch base or help me through any chanllenging times. At the birth of my daughter, Jane was an absolute god send! I could not have had such a wonderful experience if it wasn’t for her kind, gentle, knowledgable, appropriate, hands on support: Affirming words, supporting me with suggested positions and in this photo you can see her firmly supporting my full weight (plus me pushing down on her) 😅 #strongwomen… I honestly could go on and on about how Jane came through in so many different ways and made potentially such an overwhelming situation into something that was way better and more beautiful than I could have hoped. Things didn’t go quite to plan (do they ever) but Jane was consistently confidence boosting and made me feel like it was all going to be okay. (Which for a hormonal woman waayyy overdue I think you can say alone is an achievement). Thank you Jane!! 💗🙌
Client Review
Jane’s presence feels like a warm embrace. She listened to what mattered most to me for my birth, offering gentle, balanced guidance every step of the way. I always felt supported and heard, and she became a strong, compassionate advocate for the birth plan we created together
Client Review
My partner and I attended Jane's hypnobirthing course in a one to one format back in December. We thoroughly enjoyed it, from the materials, the kind and thoughtful gift box, to the warm and personable way Jane delivered the content. She is highly engaging, happy to be vulnerable and share personal experiences where she thinks is helpful and ensures the sessions are fun and enjoyable!
We left the course feeling excited, equipped and as prepared as can be to go into labour, regardless of what happened next.
Things didn't go to plan (of course 😜), however, I was able to use the BRAIN decision making tool and breathing techniques to navigate the situation calmly, which of course hugely helped both me and baby 😊
My partner was also able to refer back to the content and information we learnt to ensure he was present, asked questions and took great care of me throughout the birthing experience.
Overall, it was so worth attending and I highly recommend it to expecting mothers and their partners!