Blog | The Hypnobirthing Coach

Jane Cockrem

Apr 231 min

Want to know how using the science and the soul to create a calm birth changes EVERYTHING...

During birth, the brain and uterus work together through a complex interplay of hormones and neurological signals. The brain releases...

Jane Cockrem

Apr 232 min

Why calm birth might be the missing piece in your birth plan…

Why calm birth might be the missing piece in your birth plan You might not be a planner, but trust me, you need to plan for birth. Your...

Jane Cockrem

Jan 11 min

Happy New Year!

WOW what a fantastic year 2023 has been for me as The Hypnobirthing Coach. I’ve studied, qualified, taught, laughed, made new friends,...

Jane Cockrem

Nov 1, 20231 min

What type of birth can I choose?

What type of birth can I choose? There are so many ways to birth your baby: free birth home birth birth centre hospital with/without...

Jane Cockrem

Aug 17, 20231 min

Anchors

An Anchor is a really useful self hypnosis tool. Using an anchor is the linking of an association to a memory that you have which is...

Jane Cockrem

Jul 24, 20232 min

I can help you to make your birth plan 🙌🏻

There are so many benefits of a birth plan. I know lots of people think that if they plan for birth they’ll only end up disappointed if...

Jane Cockrem

Jul 15, 20231 min

My Why

My why 🤍🤍🤍 Everyone has a reason why they want to make a change. Why they want to do what they do. Why they feel it is important to do...

Jane Cockrem

Jun 20, 20232 min

It’s hot hot hot!

How are you all coping with the heat? We all long for the sunshine ☀️ and then sometimes when it eventually comes it seems to be...

Jane Cockrem

May 27, 20232 min

Hello & Welcome to the wonderful world of Hypnobirthing

Hello my name is Jane and I would like to welcome you to the wonderful world of Hypnobirthing. Yesterday I had the best time with Jessica...